Need more mindfulness in your life?
Consider what mindfulness offers you:
- A way of controlling your emotions and calming yourself;
- A way of improving your physical health and mental well-being;
- A way of letting go of storylines and old, habitual patterns you're stuck in;
- A way of discovering happiness and joy in your life;
- A way of improving your relationships with others and yourself;
- A way of discovering your confidence, wisdom and creativity...and much, much more.
"The path of zen" is a service I offer: having me as your regular zen life coach, to give you mindfulness trainings and support in all facets of your life, and to help you become who you truly are!
If you're emotional, overstimulated, struggling with life...the path of zen is the path of healing.
There are various sessions and ways of offering the service, just contact me to discuss your own needs. Cost is variable, starting from as little as £10 per month up to £55 per month, for as long as you need me to be there for you.
We all need support as we take a journey of discovery to unravelling all the things that are keeping us stuck, unfulfilled and emotionally unwell (physically and mentally).
Contact me if you wish a guiding, experienced hand to walk you along this journey.
We're in this together.
Contact me via e-mail (zenlifecraig@gmail.com), text: 07846 399594 for more info and to book availability.
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